Simple Ground beef chili

A hearty, protein-rich chili made with Hedgeapple Farm ground beef, vegetables, and simple pantry spices. This is an easy, one-pot meal that reheats well and keeps everyone full and satisfied – perfect for weeknight dinners or meal prep.

Servings
6–8 servings

Prep Time
15 minutes

Cook Time
30–45 minutes

Ingredients

• 2 lb ground beef

• 1 large onion, diced

• 3 cloves garlic, minced

• 2 bell peppers, diced

• 2 (14–15 oz) cans diced tomatoes

• 1 (14–15 oz) can crushed tomatoes or tomato sauce

• 1–2 cans beans (optional: kidney, black, or pinto), drained

• 2 cups beef broth

• 2 tbsp olive oil or beef tallow

• 1½ tbsp chili powder

• 1 tsp cumin

• 1 tsp smoked paprika

• 1 tsp sea salt (to taste)

• ½ tsp black pepper

Optional add-ins:
Diced zucchini, mushrooms, or carrots for extra vegetables
Red pepper flakes or cayenne for heat

Instructions

1. Heat oil or tallow in a large pot over medium heat.

2. Add onion and bell peppers; cook until softened, about 5 minutes.

3. Add garlic and cook 30 seconds.

4. Add ground beef and brown thoroughly, breaking it up as it cooks.

5. Stir in chili powder, cumin, paprika, salt, and pepper.

6. Add tomatoes, beans (if using), and beef broth.

7. Bring to a gentle boil, then reduce heat and simmer 30-45 minutes, stirring occasionally.

How to Meal Prep It

• Portion chili into individual containers

• Store in the fridge for 4-5 days or freeze for later

• Flavors only get better with time

How to Serve It

• As-is for a protein-rich meal

• Topped with sour cream, shredded cheese, or avocado

• Over roasted vegetables or a baked potato

• With a side of greens for an extra veggie boost